Receive top-notch physiotherapy care for trigger finger at Country Hills Physiotherapy in Calgary. Our dedicated team focuses on personalized treatment to alleviate discomfort, improve finger mobility, and prevent future occurrences of this common yet troublesome condition.
Understanding Trigger Finger
Trigger finger , also known as ‘stenosing tenosynovitis,’ arises from the inflammation of the flexor tendons in the finger or thumb, critical for bending movements. This inflammation causes the narrowing of the tendon sheath, creating resistance and pain during finger movement attempts.
The condition earns its name from the distinct “triggering” or “locking” sensation experienced by individuals when trying to bend or straighten the finger, often necessitating forceful actions to release the finger, which may snap back into place. This can lead to significant discomfort, pain, and limited functionality in severe instances.
Exploring Causes and Contributing Factors
Trigger finger development is frequently linked to repetitive finger and thumb strain or overuse, especially in activities involving prolonged gripping or flexing. However, it can also manifest without a clear trigger. Various factors contribute to the risk of developing trigger finger, such as:
- Occupational and Recreational Activities: Jobs or hobbies demanding repetitive hand use and extended gripping elevate the risk.
- Medical Conditions: Conditions like diabetes, rheumatoid arthritis, and other inflammatory disorders pose significant risks due to their association with systemic inflammation and altered tissue healing processes.
- Anatomical Variations: Differences in hand anatomy among individuals may predispose some to trigger finger development.
- Age and Gender: The condition is more prevalent in adults aged 40-60 and tends to affect women more frequently.
Detailing Symptoms and Assessment Procedures
Symptoms of trigger finger worsen progressively and may include:
- Morning Stiffness: The finger may feel particularly stiff and resistant to movement upon waking.
- Popping or Clicking Sensation: Audible snap or click sounds when bending or straightening the finger.
- Tenderness and Pain: Tender lump formation at the base of the affected finger on the palm side, with pain spreading along the finger during movement.
- Locking: The finger may lock in a bent position and suddenly straighten, or become incapable of straightening without assistance.
Assessment typically involves a thorough examination, with healthcare providers identifying symptoms, evaluating hand functionality, and checking for locking or popping sensations during finger movements.
Our Physiotherapy Approach to Trigger Finger Treatment
Country Hills Physiotherapy specializes in a holistic physiotherapy approach to trigger finger treatment in Calgary, focusing on symptom alleviation and function restoration.
- Initial Comprehensive Assessment: A detailed evaluation is conducted to gauge the condition’s extent, which fingers are affected, symptom severity, and their impact on daily activities. This evaluation lays the groundwork for your tailored treatment plan.
- Customized Exercise Programs: Tailored exercise routines are designed to gently stretch and strengthen finger tendons and muscles, enhancing their glide through the tendon sheath and reducing locking and stiffness symptoms.
- Manual Therapy Techniques: Skilled physiotherapists utilize manual therapy methods like soft tissue massage and mobilization to reduce inflammation, enhance tendon mobility, and relieve pain.
- Ergonomic and Activity Modification Guidance: Practical advice on adapting daily activities and ergonomic practices is provided to minimize strain on the affected finger, aiding in effective condition management and symptom prevention.
Why Opt for Country Hills Physiotherapy for Trigger Finger Treatment
Choosing Country Hills Physiotherapy for trigger finger treatment in Calgary grants you:
- Experienced Physiotherapy Care: Our team boasts extensive hand therapy experience, employing cutting-edge evidence-based approaches for optimal results.
- Personalized Treatment Plans: Recognizing the unique nature of each trigger finger case, we offer customized treatment plans to meet individual requirements and recovery objectives.
- Comprehensive Support: In addition to physiotherapy, we provide holistic care encompassing lifestyle and ergonomic adjustments to enhance overall hand health and prevent future complications.
Wide Array of Treatment Services
Country Hills Physiotherapy is committed to providing diverse services addressing various musculoskeletal conditions, ensuring a holistic approach to your health and well-being.
- Physiotherapy Clinic
- Massage Therapists
- IMS Therapy
- Cupping Therapy
- Pelvic Floor Physiotherapy
- Hockey Injury Physiotherapy
- Infant Head Shape Physiotherapy
- Vestibular Rehabilitation
Let Us Assist You in Overcoming Trigger Finger Pain
If trigger finger is affecting your quality of life, rely on Country Hills Physiotherapy in Calgary to help you regain hand mobility, comfort, and functionality. We strive to deliver effective, empathetic care that ensures swift and enduring recovery.
Wrist and Hand Conditions We Address
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Trigger Finger Treatment Calgary FAQs
What Is the Recovery Time for Trigger Finger Treatment?
The recovery duration following trigger finger treatment varies based on the method employed. While physiotherapy can provide immediate relief, complete mobility restoration and symptom reduction may take weeks. Recovery time can span from a few weeks to several months, contingent on the injury’s severity and the individual’s recovery pace. Adhering to post-treatment care guidelines, including hand therapy exercises, is vital for a successful recovery.
Can Trigger Finger Heal Without Treatment?
In mild cases, trigger finger may improve without intensive intervention. Resting the affected finger, avoiding repetitive gripping, and using over-the-counter pain relief can alleviate symptoms for some individuals. However, without addressing the underlying inflammation and tendon friction, the condition may persist or worsen. Seeking professional evaluation and treatment is advised to prevent long-term stiffness or limited motion in the affected finger.
Are There Exercises to Aid Trigger Finger?
Yes, specific exercises are tailored to reduce stiffness and enhance flexibility in the affected finger. Gentle stretching exercises that extend and flex the finger can help maintain range of motion and reduce the risk of finger locking. Finger tendon glide exercises, involving moving the finger through various positions from fully bent to fully straight, can also be beneficial. It’s crucial to perform these exercises gently and avoid forceful stretching, which could exacerbate symptoms. Additionally, always perform exercises under healthcare professional guidance to avoid complications.
What Are the Consequences of Untreated Trigger Finger in the Long Run?
Neglecting trigger finger treatment can lead to persistent pain, increased stiffness, and reduced mobility in the affected finger. Over time, the finger may become stuck in a bent position, making straightening difficult or impossible. This can severely impact hand functionality and hinder everyday tasks. Early treatment is recommended to prevent these complications and preserve hand function.
Country Hills Physiotherapy
8730 Country Hills Blvd NW #230, Calgary, AB T3G 0E2, Canada
(587) 747-0755
Hours:
Monday to Friday: 7 AM – 8 PM
Saturday: Closed
Sunday: Closed