What Chiropractic Treatment Can Do for Neck Pain?
The minute you have neck pain, it can feel like your whole world abruptly stops. The pain frequently disrupts everyday activities, leaving you discouraged. Neck discomfort is common among those who spend a good deal of time working at desks or staring at screens. Sitting with bad posture can strain your neck, as can stooping over a desk for extended periods of time. Likewise, a wide range of physical activities put added pressure on your neck muscles and tendons-- everything from putting your arms over your head to hoisting something heavy.
Other Common Reasons for Neck Pain Include:
- poor postures
- joint pain issues
- soft tissue problems
- disc injuries
- whiplash injuries
- work-related injuries
- muscle strains
- disc herniations
- joint issues
- repetitive motion
- minor injuries
- age injuries
- spinal injuries
- poor muscle strength
- motor vehicle accidents injuries
- athletic sports injuries
- alignment muscles
- other underlying issues
As a matter of fact, for many people, neck discomfort is a relatively typical ailment. We know this due to the fact that, in a recent survey, nearly fifty percent of all adults admitted they'd experienced some type of neck pain within the past twelve months alone!
Thankfully, there's a safe and useful answer that can help rid you of this annoying and uncomfortable pain: chiropractic adjustments.
Chiropractic care can help relieve the stress on your neck and even reduce the dangers of developing more serious conditions like whiplash or cervical spine pains.
Continue reading to learn about a variety of techniques used in chiropractic care that can minimize or get rid of neck aches.
Hands-on manual therapy is one of the most popular and beneficial treatments provided by a chiropractor. Hands-on re-positionings or "adjustments" are carried out by administering a controlled and exact force to your spine. This force is delivered by hand to improve the misalignment of your vertebrae, which is most likely the reason for your pain.
Manual realignments are incredibly effective, especially when it involves dealing with neck aches. As a matter of fact, a number of studies have revealed that chiropractic realignments are at least as successful at addressing neck pain as medication. Plus, it's quite an economical choice, given that it does not require any unique equipment.
Bodywork Methods (Structural Integration)
Structural Integration is another manual method that is utilized to care for neck aches, but it also helps to bring back normal physical function and improves your posture and positioning, which will help to minimize the risk of discomfort in the future. Structural Integration entails using gradual pressure on your body to fix misalignments and restore your natural posture and positioning.
It's proven to help in reducing neck pain, which is particularly helpful if you spend a great deal of time in front of a computer system or with your head lowered. While Structural Integration can be a lengthy treatment, it may be very worthwhile, as it not only helps with pain relief but also prevents it from coming back. And since this is a hands-on method, it's entirely natural, non-invasive, and drug-free, making it a safe option for those with particular health conditions.
Acupuncture is a natural procedure that goes back thousands of years. It involves the insertion of extremely thin needles into pressure spots on your body, which helps to launch your body's natural pain relievers. Although acupuncture has been demonstrated to be just as successful as standard pain-relieving medicines, it has fewer side effects, making it a terrific natural option for individuals who want to relieve their discomfort without taking prescription medications. Plus, acupuncture is relatively economical, so even those on a spending plan can enjoy its advantages.
Besides providing relief from pain, acupuncture has likewise been proven to reduce inflammation and also enhance your range of movement and overall flexibility. So, if you have been coping with the discomfort that makes it difficult to move your head and neck, acupuncture is an excellent treatment for you.
Stretching and Strengthening Routines
Building up and extending your neck muscles can similarly help to eliminate your pain. Extending your neck muscles will help improve flexibleness in your neck, reducing your pain and likewise protecting against it from coming back later. There are a wide variety of strengthening workouts you can do around the house, such as yoga positions and Pilates exercises, that can help to ease your pain naturally. Your chiropractor can teach you the most beneficial workouts to treat your neck ache successfully.
Why Chiropractic Treatment is one of the Best Ways to Overcome Neck Discomfort
First of all, chiropractic care is a safe, natural type of health care that's been helping individuals eliminate their pain and return to their normal lives for decades. It has a long, proven history of success!
Secondly, chiropractic therapy is totally natural and drug-free, unlike numerous other pain-relieving approaches that rely on medicines and injections. And though the exact details of how chiropractic therapy works are still being analyzed, it's known that this non-surgical treatment helps relieve your pain levels by increasing blood circulation to the affected area, lessening inflammation, re-aligning bones and muscles, and even helping your body release its own natural pain relievers!
Our experienced team of chiropractors at Country Hills Calgary NW offers a non-invasive, natural, and individualized treatment plan to address a variety of conditions. Our integrated team approach has been proven just as effective as conventional treatments in dealing with neck discomfort, without any noticeable negative effects. It is also a relatively affordable option that doesn't require any unique equipment. So, if you have been handling neck discomfort, make sure to see a chiropractor and get started on living a pain-free life.
Give us a call right away and we can schedule to ease your neck pain. Now scheduling new appointments!